Workshop – Help For The Hard Times

It’s really tough to be going through hard stuff with a child or youth who is struggling with their mental health and they end up in crisis – and we want to help you.  We know what it’s like because we’ve been there.  

Help for the Hard Times workshops are facilitated by the FamilySmart® Parent in Residence at CAPSU.  The workshops are hosted monthly in Surrey and the Tri-Cities. 


Week 1: How to support a safety plan at home
Week 2: How to take care of yourself and family after a crisis
Week 3: How to find the resources you need

Parents and caregivers can attend at the location that works best for them. There is no cost to families. Registration is required. 

Complimentary light dinner and refreshments included. 

Have questions or want to register? 

Please let us know by filling out this form or email

  • Contact Info

    Please help us connect with you by providing BOTH your phone number and email