Comox Valley Coffee & Connection – Self-Care & Mindfulness When Parenting

Self-Care and Mindfulness When Parenting

Taking good care of ourselves when caring for our kids can be hard, especially when our kids have mental health challenges.  Let’s talk about ways we can practise self-care and mindfulness when parenting. 

Our Family Peer Support Workers Carolyn and Megan invite you to join them in person for snacks, coffee and connection with other parents/caregivers. The event is free. 

We will be hosting this at Lewis Centre (Craft Room A), 489 Old Island Hwy, Courtenay from 9:30 AM to 10:30 AM on Thursday, March 13, 2025. 

This is for parents/caregivers only, and we are not able to provide childcare. If needed, the Lewis Centre provides childcare for $3.15/child (please arrange directly with the Lewis Centre). 

Register to receive a reminder email. Drop-ins are also welcome. 

Questions? Email megan.watson@familysmart.ca or phone (250) 890-2393.

With gratitude, FamilySmart would like to acknowledge that this event is being offered by the Integrated Child & Youth Team in the Comox Valley