Emotion Regulation Part 2: Deepening Our Understanding

Our kids’ big emotions don’t always make sense. As parents, we might even feel like we’re walking on egg shells because we’re scared of another big emotional outburst. Watch our second video conversation with Nicole Allen, Registered Clinical Counsellor, to deepen your understanding about your kids’ emotion regulation. Nicole helps us understand why some kids cope easier than others, how to determine what our child needs during those hard moments, and shares some strategies that can help.

We invite you to join us and other families in a supportive space where your voice and perspective truly matter. Together, we’ll watch a video and share strategies to help navigate those hard moments, and focus on strengthening our understanding and connection with our kids.

Whether you have questions or unique ideas from your own journey, your contributions are a valuable part of our conversation. This inclusive, supported discussion is gently facilitated by a FamilySmart Family Peer Support Worker who understands the challenges we face as parents.

6:30pm-8:00pm Pacific Time (British Columbia)
7:30pm-9:00pm Mountain Time (Alberta)

We are grateful for funding from the Ministry of Children and Family Development and our partnership with HeretoHelp.