Beyond Behaviours: When is it More? What it Looks Like Ages 13 to 18

Resources

WEBSITES:

• Emotions BC
• Foundry BC / Foundry Virtual
• Here to Help – Mental Health
• Kelty Mental Health – Sleeping Well

PODCASTS / BLOGS:

• Karen Peters – Parenting in the Trenches 
• Kelty Mental Health – Where You Are

BOOKS FOR PARENTS:

• Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve
• Children’s Behavioral Challenges – Mona Delahooke
• Hold On To Your Kids – Gabor Mate and Gordon Neufeld
• The Explosive Child – Dr. Ross Greene
• The Whole Brain Child – Daniel Siegal

MORE FROM FAMILYSMART:

• A Conversation for Families About Digital Wellbeing and Mental Health
• Emotion Regulation

CRISIS SUPPORT NUMBERS TO PHONE/TEXT:

• Crisis Centre B.C. – You can call/text 9-8-8 if experiencing thoughts of suicide, or call 310-6789 if experiencing a mental health crisis.
• KUU-US Crisis Line:  For First Nations or Inuit, call 1-800-588-8717. For Metis Nation, call 1-833-638-4722
• Kids Help Phone – text 6-8-6-8-6-8