Beyond Behaviours: When is it More? What it Looks Like Ages 9 – 12

Resources

WEBSITES:

• Here to Help – Mental Illnesses in Children & Youth
• Kelty Mental Health – Sleeping Well
• Kelty Mental Health – Social and Emotional Development

PODCASTS / BLOGS:

• Kelty Mental Health – Where You Are
• Parenting in the Trenches  Karen Peters

BOOKS FOR PARENTS:

• Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges – Mona Delahooke
• The Explosive Child – Dr. Ross Greene

MORE FROM FAMILYSMART:

• Emotion Regulation
• A Conversation About Digital Wellbeing and Mental Health

CRISIS SUPPORT NUMBERS TO PHONE/TEXT:

• Crisis Centre B.C. – You can call/text 9-8-8 if experiencing thoughts of suicide, or call 310-6789 if experiencing a mental health crisis.
• KUU-US Crisis Line:  For First Nations or Inuit, call 1-800-588-8717. For Metis Nation, call 1-833-638-4722
• Kids Help Phone – text 6-8-6-8-6-8