Resources
Resources to Help You Support Your Child
We know that in tough moments, it’s hard to find the right words. That’s why we’ve created simple, thoughtful tools, like conversation cards and guides, all printable, to help parents and caregivers connect with their kids. These resources are shaped by real experiences and designed to support meaningful conversations, reduce stress, and help families feel more confident as they navigate mental health and/or substance use challenges.
About Youth & Informed by Youth
Say, Don’t Say – How do you want adults to talk about your mental health? Part 1
Say, Don’t Say – How do you want adults to talk about your mental health? Punjabi Speaking Version (English Translation)
Say, Don’t Say – How do you want adults to talk about your mental health? Part 2
What To Expect From Me – Youth
Say, Don’t Say – How do you want adults to talk about your mental health? Part 3
Foster Youth + Youth Without Caring Adults
Say, Don’t Say – How do you want adults to talk about your mental health? (Punjabi Speaking Version)
About Families & Informed by Families
Some Ideas for Helping Conversations Go Better
What to Expect From Me – Families
Parenting When Going to School is Hard: 4 to 8 years
Parenting When Going to School is Hard: 9 to 12 years
Parenting When Going to School is Hard: 13 to 18 years
Ideas for How to Work Well Together
The Language We Use
