When kids frequently have big emotions, parenting can be overwhelming and tiring. Discover some strategies and skills that can make it easier for your kids and you, and the critical role that parents and caregivers play to create positive change for young people. Learn about emotion regulation and dysregulation from Nicole Allen, Registered Clinical Counsellor.

We invite you to join us and other families in a supportive space where your voice and perspective truly matter. Together, we’ll watch a video and share strategies to help navigate those hard moments, and focus on strengthening our understanding and connection with our kids.

Whether you have questions or unique ideas from your own journey, your contributions are a valuable part of our conversation. This inclusive, supported discussion is gently facilitated by a FamilySmart Family Peer Support Worker who understands the challenges we face as parents.

6:30pm-8:00pm Pacific Time (British Columbia)
7:30pm-9:00pm Mountain Time (Alberta)

We are grateful for funding from the Ministry of Children and Family Development and our partnership with HeretoHelp.